(1) Tooth pick: In the process of chewing food, the teeth often intervene in food fiber (such as leeks, celery, lean meat, etc.), they have damage to the teeth and periodontal tissue. Should be promptly removed.
(2) Often knocking teeth: "Clear knocking teeth twenty-six. The old teeth will not fall." The method is lip micro-closed, the first touch molars 50 under. Tap the incisors 50 times a day sooner or later to do.
(3) Correct chewing: the correct way to chew is to use teeth alternately on both sides or on both sides.
(4) to correct bad habits: bad habits to correct dental care, dental alignment should be corrected as soon as possible.
(5) Changyin tea: fluoride in tea, the role of prevention of dental caries, often drinking tea or gargle with tea can receive care and cleaning the mouth.
(6) Shen carefully certain drugs: tetracycline and other drugs can make the teeth yellow or enamel hypoplasia, the future prone to dental caries. Therefore, pregnant and lactating women and infants should not consume these drugs in large amounts or for long periods of time.
(7) recipes wide, good nutrition: whether adults or children, the diet should be diversified, not partial eclipse.
(8) to prevent trauma Do not use hard teeth and other hard items, to prevent tooth damage.